In this past year I have committed to on-going education focusing specifically on women’s health. In one of my recent trainings completed...

This is often prescribed to help manage symptoms of menopause. Hormone replacement therapy is medication that contains female hormones....

We all remember "The talk" when we were pre-pubescent. For some of us it was awkward and rushed, for others it was less so. Regardless...

Have you heard of seed cycling ? It is an alternative medicine practice that is said to help regulate reproductive hormones. It is a...

If you suffer with an autoimmune disorder or know someone that suffers with one you are familiar with the anxiety, extreme fatigue, body...

Wow, 2020 has been a year hasn't it ?! I'm guessing that if you take to the streets ( Maintaining 6 feet and wearing you mask of course)...

As a reflexologist I cannot, diagnose, prescribe or cure any conditions. However, Reflexology can be beneficial to a wide variety of...

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...

This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....