Reflexology for Women's health/hormones
Reflexology for Women's Health Reflexology can aid women throughout all periods of change in their life, from the onset of menstruation...
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maritimereflexolog
- Sep 29, 2021
- 2 min
Castor Oil Packs
In this past year I have committed to on-going education focusing specifically on women’s health. In one of my recent trainings completed...
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maritimereflexolog
- Apr 6, 2021
- 4 min
Hormone Replacement Therapy (HRT)
This is often prescribed to help manage symptoms of menopause. Hormone replacement therapy is medication that contains female hormones....
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maritimereflexolog
- Apr 4, 2021
- 2 min
The Second Talk
We all remember "The talk" when we were pre-pubescent. For some of us it was awkward and rushed, for others it was less so. Regardless...
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maritimereflexolog
- Apr 2, 2021
- 2 min
Seed Cycling For Women's Hormone Balance
Have you heard of seed cycling ? It is an alternative medicine practice that is said to help regulate reproductive hormones. It is a...
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maritimereflexolog
- Nov 16, 2020
- 3 min
Autoimmune Diseases
If you suffer with an autoimmune disorder or know someone that suffers with one you are familiar with the anxiety, extreme fatigue, body...
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maritimereflexolog
- Nov 2, 2020
- 5 min
My Top 5 Ways To Deal With Stress
Wow, 2020 has been a year hasn't it ?! I'm guessing that if you take to the streets ( Maintaining 6 feet and wearing you mask of course)...
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maritimereflexolog
- Nov 1, 2019
- 2 min
Sleep issues and reflexology therapy
Sleep has such a huge impact on our lives. It regenerates our body, mind, and soul. but approximately 15% of the population suffers from...
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maritimereflexolog
- Oct 19, 2019
- 1 min
What conditions can reflexology help ?
As a reflexologist I cannot, diagnose, prescribe or cure any conditions. However, Reflexology can be beneficial to a wide variety of...
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maritimereflexolog
- Oct 18, 2019
- 9 min
Is there specific research on different conditions/ diseases for reflexology therapy?
What about research for specific conditions? Below are some specific examples of research that examines the possible role of reflexology...
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